- Sunday Reset āļø
- Posts
- Welcome to Sunday Reset š
Welcome to Sunday Reset š
(coming to you on a Monday š )

š Whatās happening this week:
Fear of starting (over and in general)
Journaling prompt: fear
Whatās on my Internet radar
Making time for movement

āWhere are you going? The power of pause and starting overā
Whew, Iāve been waiting for the right time to start the Sunday Reset š and send out the first official email. This isnāt the first time Iāve sent out a ānewsletterā or even started a whole new oneā¦.
But thereās always some fear of starting something, and maybe even of starting over. I could say that I was āwaiting for the right timeā and while thatās partly true, I think I was also procrastinating the entire process.
Start something new? Start⦠again?!
At 32 years old and working in marketing and content creation for 7 years professionally and 13+ years as a hobby⦠I felt like I had done the work. You know, create LOTS of different types of content across different mediums, build an audience and a business, and then live that dream.
ME?! Start over, AGAIN?!
Some part of my ego feels like Iāve already done that work and I deserve to be at the top⦠because donāt people know who I am?! Iāve hustled, Iāve put in the hours, why do I need to start from zero again?
And then Iām humbly reminded that just because I did the work before, doesnāt give me a rite of passage to jump to the top. In the book āWho Moved My Cheese?ā by Spencer Johnson, he shares that when thereās change, there are 4 types of people, one of them being the person who feels entitled to āsuccessā because theyāve done the work, put in the hours, and have earned their place (they end up being adverse to change).
To be honest, I felt entitled to my success which was the start of my downfall (lol).
Truthfully, itās a huge ego blow to start over again and the entitlement I felt is sulking in the corner 𤣠but the lesson Iāve taken from all of this is I am NOT entitled to my success and maybe the shock of that will bring back some of that zest I had when I was just starting - the curiosity, creativity, and excitement towards something that I used to love but started to hate.
Anyway, all this to say⦠starting over, although scary, is actually liberating. I have the opportunity to completely reinvent and rewrite how I show up and what I do next. āØ
(Ok, Iāll be honest, itās also humbling and gives me a dose of reality AND itās also fun to show up ready to explore and learn from this entirely new journey.)
āļø THIS WEEKāS JOURNALING PROMPT
Pick an area of your life and take some time to dream about it.
āIf I started over knowing what I know now, what would I do differently?ā
š» THINGS THAT STUCK OUT TO ME ON THE INTERNET
Colin & Samir Show: āHow to Make it On YouTube in 2025ā (while the conversation is heavily focused on being a Creator, I love the bigger message that there are SO many ways to do something, itās just about finding what works for you)
30 Lessons on Starting Over: āThe Power of Pauseā (shamelessly plugging in my new short video series sharing 30 lessons over the next 30 days on starting over!)
Culture Vulture Newsletter: āGrieve the Tiny Deathsā (lately Iāve been obsessed with death and this IG post sharing snippets of the newsletter Culture Vulture perfectly captures all my thoughts around death)
š PREPARING FOR THE WEEK AHEAD
š§āāļø Planning my workouts ahead of time One of my goals is to stick to a regular movement/exercise routine. Whatās been helping me is planning my workouts ahead of time on Sundays. I used to try to plan my workouts for the entire month but found that to be WAY too rigid for my changing schedule. Now, I spend 15-20min on Sundays planning and blocking my workouts in my calendar and even finding the YouTube videos Iāll be following and plugging them in. |
š¤ HOW TO WORK TOGETHER
Want to work together to create time and space for intentional connections? Here are a few ways to do that through marketing support, journaling, and education.
ā SIGNATURE BRAND & WEBSITE DESIGN + COPYWRITING PACKAGE: Get 2 brand strategists on your team to elevate your brand visuals, website, and messaging. We have 2 spots open in March to start. Learn more and apply here.
š WEBSITE AUDIT: DIYed your website copy and want to get an expertās feedback and edits? Book a Website Audit and get feedback on whatās working and where to improve in just 2 weeks.
š PLANS TO PROGRESS MEMBERSHIP: Launching on 24th March!! A quarterly membership for big dreamers to intentionally plan each month with the accountability to transform your ideas into actionable steps and projects. (REPLY TO THIS EMAIL if youād like to be added to the waitlist!)
Iām excited to send out these weekly-ish emails to you, so we can reset together each Sunday āļø My goal is that this newsletter serves as a little moment to check in with yourself and dedicate some intentional time to planning for the week ahead so you have pockets of space and time for what matters most.
See you next week (and on an actual Sunday š ) when Iām breaking down my strategy to change how I make money to be more sustainable in my life and lifestyle.
Until thenā¦
š #stayfierce,
Cassandra
Reply